Posts Tagged ‘ rest ’

Painful Barriers

August 21, 2011
Painful Barriers

When muscle cramps strike, what do you do?  When painful barriers arise in your life or career, what do you do? I cracked the code on overcoming leg cramps on a long hilly trail run (aka Belief Energy And Motion or BEAM) today. I  hadn’t run a long hilly distance in a few weeks until this […]

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Posted in Belief Energy, Man of Action | 1 Comment »

Centered in 10

April 23, 2011
Centered in 10

Do you keep yourself and your mind busy from your morning alarm to bedtime daily?  Do you ever feel the need to slow down your mind?  Can you spare 5 or 10 minutes to slow down your mind and bring yourself back to your center?  If so, read on… As you can tell from reading Belief […]

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Posted in Belief Energy | No Comments »


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