BEing relaxed

BEing relaxed

Do you ever experience pain when doing your favorite hobby?  How do you handle it? My hobby is trail running.  I enjoy short or...

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BEing @40

BEing @40

This list found my journal pages on a flight this week.  I hope it contributes to your version of optimal living (aka BEing). 1....

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BElossoming

BElossoming

What is BElossoming in your life (at home or work) right now? The dictionary I just opened to define “blossom” mentioned a “peak period...

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BEing with Women

BEing with Women

What women have  inspired you or contributed to your version of optimal living (BEing)? I’m fortunate in this area: I was raised by two...

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BEing un-troubled

BEing un-troubled

Did you face challenging circumstances when you were a teen? Many of the teens in this photo face them now.  Fortunately, organizations like R.I.S.E....

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BEing In Change

BEing In Change

What impact does change have on you?  How does finishing something and starting something new make you feel? For some, change is the scariest...

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BE Gentle with You

BE Gentle with You

What is your self-care approach? Life is hard to navigate sometimes, especially if you lean into life and your chosen mission fully with your...

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I choose BEing

I choose BEing

What do I deserve?  I deserve everything.   What do I need?  I already have it.   But, now for the harder question…What do I choose?...

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Relax & Release

Relax & Release

Do you let negativity, fear or insecurity take hold? Inner tightening from all these threats causes hardship for most of us. That said, I’m...

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