BEating Pain

BEating Pain

Can you remember a time you avoided something painful?  Did avoiding it serve you?  Why/How? Something tells me almost one hundred percent of folks...

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BEing Enough.

BEing Enough.

In what areas of your life do you feel you have or you are enough? Like many folks, I work my ass off.  I...

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BEing Simply

BEing Simply

Ever make excuses or over-complicate the process of doing healthy things (like exercise) to the point of not doing them? I’ve been doing that...

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BEing relaxed

BEing relaxed

Do you ever experience pain when doing your favorite hobby?  How do you handle it? My hobby is trail running.  I enjoy short or...

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BEing @40

BEing @40

This list found my journal pages on a flight this week.  I hope it contributes to your version of optimal living (aka BEing). 1....

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BElossoming

BElossoming

What is BElossoming in your life (at home or work) right now? The dictionary I just opened to define “blossom” mentioned a “peak period...

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BEing with Women

BEing with Women

What women have  inspired you or contributed to your version of optimal living (BEing)? I’m fortunate in this area: I was raised by two...

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BEing un-troubled

BEing un-troubled

Did you face challenging circumstances when you were a teen? Many of the teens in this photo face them now.  Fortunately, organizations like R.I.S.E....

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BEing In Change

BEing In Change

What impact does change have on you?  How does finishing something and starting something new make you feel? For some, change is the scariest...

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