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Can you remember a time you avoided something painful? Did avoiding it serve you? Why/How? Something tells me almost one hundred percent of folks...
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In what areas of your life do you feel you have or you are enough? Like many folks, I work my ass off. I...
Ever make excuses or over-complicate the process of doing healthy things (like exercise) to the point of not doing them? I’ve been doing that...
Do you ever experience pain when doing your favorite hobby? How do you handle it? My hobby is trail running. I enjoy short or...
This list found my journal pages on a flight this week. I hope it contributes to your version of optimal living (aka BEing). 1....
What is BElossoming in your life (at home or work) right now? The dictionary I just opened to define “blossom” mentioned a “peak period...
What women have inspired you or contributed to your version of optimal living (BEing)? I’m fortunate in this area: I was raised by two...
Did you face challenging circumstances when you were a teen? Many of the teens in this photo face them now. Fortunately, organizations like R.I.S.E....
What impact does change have on you? How does finishing something and starting something new make you feel? For some, change is the scariest...