BE Gentle with You

BE Gentle with You

What is your self-care approach? Life is hard to navigate sometimes, especially if you lean into life and your chosen mission fully with your...

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I choose BEing

I choose BEing

What do I deserve?  I deserve everything.   What do I need?  I already have it.   But, now for the harder question…What do I choose?...

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Relax & Release

Relax & Release

Do you let negativity, fear or insecurity take hold? Inner tightening from all these threats causes hardship for most of us. That said, I’m...

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BEing All of Me

BEing All of Me

Who are you? Last Thursday an executive I work with asked three LinkedIn customers/members this question.  The members of the panel answered, “I’m a...

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BEing Ahead

BEing Ahead

What will the rest of your 2012 BE like?  What questions about 2013 are you asking yourself? These are two questions I asked myself...

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be or BE. Your call.

be or BE. Your call.

Ever get caught up in a storm of annoying or negative thoughts? At the beginning of a journaling session an hour ago I felt...

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Rest & Surge

Rest & Surge

Do you ever pause in life to recharge and allow a sense of flow? Pausing and watching water flow down mossy rocks under a...

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Get Up (always)

Get Up (always)

Have you ever wanted to stay in bed vs. get up on a chilly dark morning? If I’d chosen to stay in bed vs....

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BEing Quiet

BEing Quiet

Where do you go to enjoy BEing quiet when your agenda gets hectic and your brain noise gets loud? I run or hike into...

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