Man of Action

BEating Fear

September 24, 2012
BEating Fear

Have you accomplished something recently that required courage, teamwork, strength and strategy? I got to yesterday. Completing anything requiring these things…BEating fear… is exhilarating. Seven months after registering, a group of us met at Lake Tahoe this weekend for The Tough Mudder.  Check out their site if you’ve never heard of it.  In short, it’s a 10-12 […]

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Gettin’ Busy.

September 24, 2011
Gettin’ Busy.

Why are you “soo busy”? People keep themselves obsessively busy for several reasons: Their work aligns with their values so the more they do the more they’re fulfilled. The monetary or recognition from their work are too great to pass up. The fear of scarcity, failure or something even more scary propels them. They’re masking […]

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Painful Barriers

August 21, 2011
Painful Barriers

When muscle cramps strike, what do you do?  When painful barriers arise in your life or career, what do you do? I cracked the code on overcoming leg cramps on a long hilly trail run (aka Belief Energy And Motion or BEAM) today. I  hadn’t run a long hilly distance in a few weeks until this […]

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Sun Symbol

June 27, 2011
A sun from the restaurant menu near my house.

What symbol represents your optimal living (your Belief Energy)?  Have you ever drawn it?  What color is it?  Does seeing it bring you back into the moment and into your calm powerful self?   Summarizing vast live areas into four single words wasn’t possible for me.  I needed to EXTEND each value.   I decided to […]

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7 Days To Live

May 28, 2011
7 Days To Live

If you had seven days to live what would you do? I was sitting in my first ever Toastmasters meeting with 100 of my new peers at LinkedIn last week when I heard this question.  The meeting facilitator, Vish was doing what the club calls “Table Talks” or some such.  He read off a topic […]

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Power of Tribe

May 7, 2011
Power of Tribe

Do you have soulful friendships?  Can you go years without seeing certain friends yet connect immediately when reunited?  What makes your bond of friendship strong with your best friends? I ran for more than three hours up and down Mount Tam with Tucker Maclean and Chuck Dietrich, soulful friends of mine, this morning.  Since they […]

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Uphill Parts

May 6, 2011
Uphill Parts

Have you ever hiked or run uphill?  Do you like it?  What did you do mentally and physically to overcome the impediments to your momentum?  Do areas of your life or work feel really steep and taxing at times? The green line is the elevation data from a  North Face 50K I ran in December […]

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